I have been talking this week to some individuals who are Facilitators and Advisors to SMART Recovery groups in Chicago, and have learned that more meetings are taking place than ever before. This is a positive development for people struggling with drug and alcohol dependence, and for the professionals who need self-help resources to provide… Continue Reading SMART Recovery expands Chicagoland meetings

(Author’s note: This post follows from the earlier post on new findings about addiction. I had originally added this as a comment to further discuss alternatives to AA and other 12-step approaches. I have moved that comment into this separate post.) S.M.A.R.T. Recovery (Self-Management and Recovery Training) was started by a group of mental health… Continue Reading Choices in self-help for substance use disorders

Self-help and empowerment are better tools than self-downing and feeling defective. Continue Reading New research reports on addiction