Category Archives: Mental Health Topics

Sin and Injury: When Sorry Is Not Enough

With the recent spate of revelations about sexual abuse, sexual harassment, and sexual assault being reported in the media, many people of conscience wonder exactly what the aggressors owe the people who were the targets of their hurtful behavior. There… Continue Reading Sin and Injury: When Sorry Is Not Enough

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Ethics, Truth, and Our Political World of 2016

It’s hard to say anything calming or therapeutic since the election in November. Many people are feeling vindicated and many others are feeling betrayed, fearful, and even traumatized. But a major factor in the anxiety many of us are feeling… Continue Reading Ethics, Truth, and Our Political World of 2016

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Encouragement, Pain, and Survival

In May, I presented at the North American Society of Adlerian Psychology’s annual conference in Minnesota, along with colleagues from Adler University’s Chicago Campus. Our panel discussion was on encouragement, and we spoke about the different ways we have experienced… Continue Reading Encouragement, Pain, and Survival

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Adlerians Gather in Minnesota This Week!

This week will be the annual conference of the North American Society of Adlerian Psychology, held this year in Bloomington, Minnesota. This is the largest show of support on the continent for Alfred Adler’s Individual Psychology tradition. I will be… Continue Reading Adlerians Gather in Minnesota This Week!

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Obamacare and Mental Health: Good News and Bad News

An article was published by US News and World Report yesterday, and it has mixed news about the Affordable Care Act and mental health treatment: the number of people with mental health conditions who are uninsured decreased in 2015, but… Continue Reading Obamacare and Mental Health: Good News and Bad News

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Predicting and Preventing Workplace Violence: An EAP’s Worst Nightmare
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The recent tragedy involving the murders of a news reporter and camera operator on the air in Roanoke, Virginia is a reminder that workplace grievances and grudges can erupt into violence very easily, and that terminating a person’s employment can… Continue Reading Predicting and Preventing Workplace Violence: An EAP’s Worst Nightmare

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Holiday Lapses

For people who’ve made positive changes in their lives, holidays can be slippery spots. Individuals who have quit drinking, smoking, or using drugs, people recovering from compulsive gambling or overeating, and people who have been substituting healthier behaviors for unhealthy… Continue Reading Holiday Lapses

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Mindfulness Basics

Mindfulness has become a hot topic in mental health and addictions treatment in recent years. Mindfulness techniques, including mindfulness meditation, have become standard items in the cognitive-behavioral therapy toolkit. This makes sense if you understand that many symptoms (including anxiety,… Continue Reading Mindfulness Basics

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Just Stop It… For Couples

If you asked me what one thing I would say to couples to help improve their relationships, I might say that they should stop treating each other like there’s something wrong with the other person.  

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A Tough Uncle: On “Being Losers”

In the latest example of what are becoming all-too-frequent acts of unspeakable horror, homemade bombs killed three people and seriously wounded dozens more at the beloved Boston Marathon this week. The act itself seems to fit the definition of terrorism… Continue Reading A Tough Uncle: On “Being Losers”

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